The buttocks (singular: buttock) are two rounded portions of the anatomy, located on the posterior of the pelvic region of primates (including humans), and many other bipeds or quadrupeds, and comprise a layer of fat superimposed on the gluteus maximus and gluteus medius muscles.

Brazilian Butt Lift Procedure. It is no secret–the buttocks are an important physical, sexual characteristic. The body may appear out of balance, when the projection of a person’s buttocks is lacking or asymmetrical.

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The gluteus maximus (also known collectively with the gluteus medius and minimus, as the gluteal muscles, and sometimes referred to informally as the “glutes”) is the main extensor muscle of the hip.

Fix your dormant glute muscles to improve your strength and power, and to prevent injury.

Exercise machines are an easy and effective way to build the gluteus maximus or butt muscles. Many weight and cardio machines have …

Last week, in our regular game of old-man basketball, I planted myself in my usual spot. Low post. Before each play, I backed into the body of my opponent, making space for me to catch the ball, move right or left, then shoot. I hit five, six, seven shots in a row. “Stay down there,” my teammate

Discover great gluteus exercises to build butt muscle fast. Photos and videos with detailed descriptions of how to build great glutes with easy gluteus exercises.

If you’re serious about butt-building, then you’ll need to have a good grasp on the muscles that actually power your butt. In this ‘Buttocks Anatomy 101’ lesson, you’ll learn about the main aspects of the body which form the overall shape of your buttocks, and why this can help you in your better butt quest – from