• 1/2 tuna salad sandwich (with lettuce, tomato, and light mayo) • Cup of low-sodium vegetable soup • Apple • Diet soda This hearty brown-bag lunch will only set you back about 500 calories, and it contains just 7.5 grams of fat.

The low-fat diet is intended for use by individuals who have maldigestion or malabsorption of fat, such as small bowel resection, Breakfast Lunch Dinner

From tandoori chicken to steamed fish recipes – find plenty of dinner ideas that are lower in fat. We have light and satisfying fish stews, …

The ketogenic diet has been gaining a lot of attention of late, and rightly so. Keto recipes are generally high fat and low carbs. This puts your body into a state of ketosis which essentially means that your body burns fat for energy instead of carbs.

Use ingredients with a low glycemic index to make your supper nutritious and satisfying.

Prepare a simple and satisfying dinner with these healthy recipes. We have everything from pasta and pizza to burgers and burritos, all with less than

Skipping the pinch of salt doesn’t mean losing any of the flavour of your evening meal. Try experimenting with spices, aromatics and herbs to keep things interesting.

Quick, easy, low-calorie and very low fat. We like filling comfort-style entrees. This is one of my DHs favorites. We love to garden and …

Low fat recipes can be delicious AND healthy. No need to worry about counting those fat grams, we’ve got ’em calculated for you.

Find healthy, delicious low-fat dinner recipes including low-fat beef, chicken pizza and pasta. Healthier recipes, from the food and nutrition experts at EatingWell.