How much Body Fat are you carrying? Find out if you are in the healthy range. This Body Fat calculator is based on a formula developed by the US Navy.. First, your body fat percentage is simply the percentage of fat your body contains.

Your strength-to-weight ratio is simply your strength divided by your body weight. The ideal ratio depends on your gender and what lift you’re

Knowing your body fat percentage can also help you determine if your weight loss goals are realistic. Remember, weight loss doesn’t always mean fat loss.

The Waist-hip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips.This is calculated as waist measurement divided by hip measurement (W ÷ H).

Ideal body fat percentage varies markedly between people and depends on body type, age, genetics and activity levels. Find out your personal ideal level of body

Body fat percentage is thankfully gaining more popularity as an effective marker of overall health and fitness instead of the BMI Index. While I’ve written extensively about body fat percentage in numerous articles including Ideal Body Fat Percentage Chart, 5 Ways to Measure Body Fat Percentage, and Ideal Body Weight Formula among …

How much you should weigh depends on your height, age, gender, frame size, muscle-to-fat ratio, and body fat distribution. Here’s how to calculate ideal weight.

Look at these ideal body measurements for men to find your weight goal.

Typical body fat amounts. Epidemiologically, the percentage of body fat in an individual varies according to sex and age. Various theoretical approaches exist on the relationships between body fat percentage, health, athletic capacity, etc. Different authorities have consequently developed different recommendations for ideal body fat percentages.

WebMD explains what cholesterol ratio means and gives guidelines for reaching the ideal ratio. Learn how HDL, LDL, total cholesterol, triglycerides, and …