Get Miso-Ginger Marinated Grilled Salmon Recipe from Food Network

What’s New and Beneficial about Salmon. With so much focus on the amazing omega-3 benefits of salmon, other unique health benefits from salmon may have been inadvertently overlooked.

Many healthy and nutritious foods were unfairly demonized for being high in fat. Here are 10 high-fat foods that are actually incredibly healthy.

This chart graphically details the %DV that a serving of Avocados provides for each of the nutrients of which it is a good, very good, or excellent source according to …

Cooking salmon over indirect heat on the grill brings smoky flavor to Bobby Flay’s recipe for Cedar Plank Salmon from BBQ with Bobby Flay on Food Network.

If you want to optimize your health and physical performance, then you need to know how many grams of fat to eat per day.

There are 233 calories in 1 serving (4 oz) of Atlantic Salmon, cooked with dry heat. You’d need to walk 61 minutes to burn 233 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Salmon is one of those protein foods that you already know is good for you. But do you know just how good?Here, study up: Salmon packs some pretty serious protein (25g per serving), yet it’s low in the unhealthy saturated fat …

Salmon is incredibly nutritious. This fatty fish is also tasty, versatile and widely available. Here are 11 nutrition facts and health benefits of salmon.

Nutrition facts and Information for Fish, salmon, Atlantic, farmed, cooked, dry heat