Lack of sleep linked to teen addiction: s who sleep less are at higher risk of depression, drug-taking and risky behavior. Chronic sleep deprivation can be as simple as staying up late and waking up early for college or work

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You say you are able to function well with fewer than seven hours of sleep. Some people say they can function on four to six hours of sleep each night, but research shows that adults who get fewer than seven hours of sleep — whether for just one night or over the course of days, weeks, or months — have more difficulty concentrating and more

Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.

Jul 24, 2015 · Sleep loss can take a devastating toll on the mind and body at any stage of life, from early hood to older adulthood. But for teenagers, who are at a critical stage of development, skipping out on sleep can be particularly dangerous. ″[Sleep deprivation] is extremely detrimental at all

Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and emotional difficulties, poor college performance, accidents and psychopathology, research suggests.

Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.

Th R l f Sl i th Lif f TThe Role of Sleep in the Life of a Teen • Sleep plays a vital role as cents develop and go through the maturation processmaturation process.

Teen Ink, a national teen magazine, book series, and website devoted entirely to teenage writing, art, photos and forums. Students must be age 13-19 to participate, register and/or submit work.

I met Missy during my post grad studies at the university. She was quite er than me, some college freshman. She liked to hangout at the university parties, felt like guys there were more mature.