Multiple body fat calculators for men or women. Six formulas: Navy Tape Measure, Jackson/Pollock 3,4,7, Durnin and Parrillo

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I love your weight lifting tips and it’s so refreshing to hear someone else say that 1. Women need to stop worrying about getting “bulky” and 2.

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NEW from the author of Burn the Fat, Feed the Muscle: The Burn the Fat Online Body Transformation System

Information on diabetes type 1 and type 2, symptoms, diagnosis, and treatment of diabetes